Let’s cast aside labels, the idea that something is “wrong with you,” and instead honor the multidimensionality of our humanness and desires for change. Imagine an enriching life that embodies peace, joy, abundance, authenticity, connection, and living your truth. This is possible for you, and it would be an absolute honor and a privilege to walk alongside you in your journey.
With empathy and a trauma-informed lens, I meet you where you are and strive to provide you with a brave space and the tools to recover and thrive. I use an integrative approach in my practice, drawing from a range of techniques tailored to your specific needs centered on trauma-informed care, harm-reduction, mindfulness, strengths-based methods, and somatic awareness/embodiment techniques.
Please know you are not alone in this journey. I hope to challenge the stigma surrounding mental health concerns and empower you to lead a fulfilling life that corresponds to your values, culture, and truth. I am an Associate Professional Clinical Counselor under the supervision of Nissrine Habhab, License #110472.
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