Life can be stressful and full of challenges. As a therapist, I believe in helping you find solutions to the problems you might be facing in order to make life more enjoyable. I provide a safe and welcoming place so we can collaboratively work to achieve your desired goals. Whether you are trying to find new coping skills that will help alleviate your problems, find ways to better communicate within relationships, or recognize the negative behavior patterns within yourself or a relationship, I work directly with clients to fulfill their needs.
Some of the areas I specialize in are: Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Trauma, Family Systems, Motivational Interviewing, and Person Centered Therapy.
You deserve to be happy! I am honest, down to earth, and I will work with you to help you find positive changes in your life and relationships. My hope is that you can succeed in life by finding the tools to help strengthen your ability to overcome the life challenges you are facing now.
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