Brenda Stephens

CEO & Owner

MS, LPCC #4366

Choosing a therapist can be intimidating and challenging. My goal is to help you have access to a coach, teacher, counselor, therapist, confidant, and, most of all, a person with whom you can share anything from your daily blunders to your deepest secrets. I provide a judgment-free, supportive, and empowering environment to work on making changes in your life. I have worked for several years, assisting people in managing a wide range of concerns to improve their lives. I’d like to help you make the changes you want to see in your future.

I specialize in trauma, addiction, and severe and persistent mental illnesses. I have extensive experience working with those battling depression, anxiety, mood disorders, impulse control disorders, personality disorders, and Narcissistic abuse survivors. I use mindfulness and, DBT, EMDR for trauma, addiction, and anxiety, along with other issues.

My approach is person-centered, helping you discover what blocks you from having the whole life you want and overcoming any barriers to getting there. Please let me share my expertise and specialized training to help you get where you want to be.



  • Narcissistic Abuse

  • Trauma

  • Addiction

  • Depression

  • Mood Disorders